STRIDE — Self-awareness, Trust, Resilience, Intention, Daring, and Empowerment — is a transformative program designed to help teens and adults strengthen self-confidence, improve body image, and rediscover their most authentic selves. Whether you’re navigating life transitions, rebuilding self-belief, or seeking deeper personal growth, STRIDE provides a powerful path forward.

Through a unique integration of Equine-Inspired Support and compassionate, insight-driven life coaching, Molly creates a safe, grounded environment where participants can slow down, connect inward, and experience meaningful shifts. Horses serve as intuitive partners in the process—offering honest feedback, reflective presence, and a calming influence that opens the door to deeper awareness and lasting change.

Under Molly’s guidance, participants learn to notice their internal patterns, build emotional resilience, and develop a clearer sense of personal direction. The STRIDE experience isn’t about fixing what’s “wrong”; it’s about uncovering what’s already strong, wise, and courageous within you.

Why Horses?

Healing can feel overwhelming because different parts of you are asking for different things.

Your inner child is craving safety… your teen self wants understanding… your adult self longs for peace.

It’s a lot to hold. And every part of you deserves compassion, patience, and space to be heard.

Through therapeutic, on-the-ground interaction, horses help you access that clarity.

They respond to your energy, not your words, allowing you to slow down, regulate, and tune into what’s happening internally. Their calming presence makes it easier to reconnect with your authentic self in a grounded, honest way.

With Molly’s gentle guidance, you’ll explore those inner parts at a pace that feels safe—so you can step forward with renewed confidence and self-trust.

You don't have to navigate challenges alone. Healing is a journey, and you can take it one gentle step at a time… just like them.

What You’ll Gain Through STRIDE

Participants walk away with valuable insights and tools they can carry into daily life. Key takeaways include:

• Strengthened Self-Awareness & Confidence
  Engage in experiential learning activities that help you recognize your strengths, understand your emotions, and trust your instincts.

• Deeper Mind-Body Connection
  Learn to tune into your body’s cues, regulate your nervous system, and rebuild trust in yourself.

• Grounding Through Equine Partnership
  Experience the nonjudgmental presence, intuitive feedback, and reflective wisdom that horses naturally offer.

• Actionable Tools for Everyday Confidence
  Leave equipped with practical strategies, mindset shifts, and grounding techniques to embody confidence long after the session ends.