STRIDE — Self-awareness, Trust, Resilience, Intention, Daring, and Empowerment — is a transformative program designed to help teens and adults strengthen self-confidence, improve body image, and rediscover their most authentic selves. Whether you’re navigating life transitions, rebuilding self-belief, or seeking deeper personal growth, STRIDE provides a powerful path forward.

Through a unique integration of Equine-Inspired Support and compassionate, insight-driven life coaching, Molly creates a safe, grounded environment where participants can slow down, connect inward, and experience meaningful shifts. Horses serve as intuitive partners in the process—offering honest feedback, reflective presence, and a calming influence that opens the door to deeper awareness and lasting change.

Under Molly’s guidance, participants learn to notice their internal patterns, build emotional resilience, and develop a clearer sense of personal direction. The STRIDE experience isn’t about fixing what’s “wrong”; it’s about uncovering what’s already strong, wise, and courageous within you.

What You’ll Gain Through STRIDE

Participants walk away with valuable insights and tools they can carry into daily life. Key takeaways include:

• Strengthened Self-Awareness & Confidence
  Engage in experiential learning activities that help you recognize your strengths, understand your emotions, and trust your instincts.

• Deeper Mind-Body Connection
  Learn to tune into your body’s cues, regulate your nervous system, and rebuild trust in yourself.

• Grounding Through Equine Partnership
  Experience the nonjudgmental presence, intuitive feedback, and reflective wisdom that horses naturally offer.

• Actionable Tools for Everyday Confidence
  Leave equipped with practical strategies, mindset shifts, and grounding techniques to embody confidence long after the session ends.